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Tag Archives: nutrition

Warrior Dash Insanity

Last spring I posted about Hal’s and my harebrained “Let’s get in shape real fast” scheme, buttressed by a 60-day DVD workout plan called “Insanity.” And insane it was: six days a week, for forty to sixty minutes a day last April and May, we slid a disc into the computer and bounced, heaved, and…

September 23, 2010 in Essays, Food, Ideas and Innovations, Photography, Writing.

“Insanity” – A Life Change. But Will It Work?

I’m embarrassed to admit it, but I’ve given in to the workout DVD craze.  On Saturday, the “Insanity: Max Interval Training” 60-day fitness program arrived in the mail, and on Monday, I took a deep, terrified breath and got started.  “Get ready to dig deeper than you ever have in your life,” says Shaun T.,…

March 25, 2010 in Ideas and Innovations.

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The blog of Kim Green: gardener, writer, public radio producer, semi-retired flight instructor, retired Ultimate Frisbee player, oft-humbled student of Russian. Tune in here for gripping tales of travel, intrigue, culinary adventure, and rated-G flower porn.

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